This 11-piece resistance band workout Set is ideal for you if you don't have time to go to the gym or are looking for a simple way to get in a quick workout. You can change the level of difficulty of your workout using the various color bands. With the help of the two separate anchors, you may secure the bands to your ankles or a door while enjoying the stability and comfort of the foam handles.

Features:

• Improve the quality of your exercises
• It helps to focus your control
• It recruits your stabilizing muscles
• It's fundamental for functional training
• A great alternative to machines
• Lightweight Material
• It Is Designed For Compound Exercises

Specification:

• Band length: 43.3 inch, width: 0.31 inch

Package Includes:

• 1x Yellow 
• 1x Green 
• 1x Red
• 1x Blue
• 1x Black
• 2 x Foam Handles
• 2 x Ankle Straps
• 1 x Door Anchor
• 1 x Workout Guide
• 1 x Carry Bag