This 11 piece resistance band workout Set is ideal for you if you lack the time to go to the gym or want a quick and simple workout. You can modify the level of your workout's intensity using the various color bands.

Features:

• The foam handles provide sturdy and comfort, while the two different anchors allow you to strap the bands to your ankles or door.
• It is made of latex used for strength training.
• Stakcable up to 150lbs

Specifications:

• Color: Multi-color
• Band length: About 43.3 inch. Width 0.31 inch

Package Includes:

• 1x Yellow 
• 1x Green 
• 1x Red
• 1x Blue
• 1x Black
• 2x Foam Handles
• 2x Ankle Straps
• 1x Door Anchor
• 1x Workout Guide
• 1x Carry Bag